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Nutrition

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Insulin Resistance, High Insulin and Breast Cancer

16 October 2019
: As the second leading cause of cancer-related death in women, breast cancer is an important topic. This article discusses the connection between insulin levels and breast cancer and what you can do (exercise and nutrition) to lower your insulin. Read more

A Time for Everything? Is There Really?

14 October 2019
: Giving up sugar and other addictive foods can feel difficult. This short article offers one way to get past the difficulty. Read more


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